How Spinal Decompression Can Help Relieve Sciatica Pain | Spinal Decompression Covington LA

If you’ve ever experienced sciatica, you know how debilitating it can be. Shooting pain down the leg, numbness, tingling, or burning discomfort can make even the simplest daily tasks feel overwhelming. Many patients come to Wellness in Motion Chiropractic searching for real, lasting relief—something beyond temporary fixes or medications.

One of the most effective treatments we offer for sciatica is non-surgical spinal decompression. This gentle, targeted therapy is designed to relieve pressure on the spine, reduce nerve irritation, and help the body heal naturally.

Below, we’ll break down what spinal decompression is, how it works, and why it’s so effective for sciatica.

What Is Sciatica?

Sciatica is irritation or compression of the sciatic nerve, the largest nerve in the body. It typically causes:

  • Sharp, shooting pain down the leg

  • Numbness or tingling

  • Muscle weakness

  • Lower back or hip pain

  • Burning or electric sensations

The most common causes of sciatica include:

  • Herniated or bulging discs

  • Degenerative disc disease

  • Spinal stenosis

  • Piriformis syndrome

  • Facet joint dysfunction

When a disc or spinal joint compresses the sciatic nerve, the pain can become severe and persistent. That’s where spinal decompression comes in.

What Is Spinal Decompression?

Spinal decompression is a non-invasive, motorized traction therapy that gently stretches the spine.
This creates negative pressure inside the discs, allowing them to:

  • Retract bulging or herniated disc material

  • Relieve pressure off the sciatic nerve

  • Improve hydration and nutrient flow to the discs

  • Reduce inflammation

  • Promote long-term healing

At Wellness in Motion Chiropractic, we use a state-of-the-art decompression table that allows us to precisely target the lumbar spine—where most sciatic nerve compression occurs.

⭐ How Spinal Decompression Helps Sciatica

1. Reduces Pressure on the Sciatic Nerve

During decompression, the spine gently stretches and creates space between the vertebrae. This reduces disc pressure and removes the source of nerve irritation. Many patients feel relief after their first few sessions.

2. Helps Herniated and Bulging Discs Heal

If a disc is pushing against the sciatic nerve, decompression can help pull the disc material back into place. This allows the disc to heal and reduces inflammation around the nerve.

3. Improves Blood Flow and Tissue Healing

Decompression increases circulation to the spine, encouraging oxygen, hydration, and nutrients to enter the discs—something they need to repair themselves.

4. Eases Muscle Tension and Inflammation

Sciatica often causes muscle tightness in the lower back and glutes. By relieving pressure on the spine, decompression naturally reduces muscle guarding and spasms.

5. Provides a Long-Term Solution Instead of Temporary Relief

Unlike medications, injections, or rest alone, spinal decompression addresses the root cause: nerve compression. This makes it one of the most effective long-term treatments for sciatica.

What to Expect During a Spinal Decompression Session

  • Sessions typically last 15–20 minutes

  • Treatment is gentle and comfortable

  • Most patients complete a program of 10–20 sessions

  • There is no downtime — you can return to normal activities right away

  • Many people feel improvements within the first few visits

Decompression is often paired with chiropractic care, soft tissue therapy, and personalized exercises for the best results.

Is Spinal Decompression Right for You?

You may be a good candidate if you have:

  • Sciatica or nerve pain

  • Herniated or bulging discs

  • Chronic low back pain

  • Degenerative disc disease

  • Numbness or tingling down the legs

  • Pain that worsens with sitting or bending

Spinal decompression is safe for most people and provides an excellent alternative to surgery or long-term medications.

Find Sciatica Relief in Covington, LA

At Wellness in Motion Chiropractic, we’ve helped countless patients overcome sciatica and get their quality of life back.
If you're tired of living with pain — or you’ve tried other treatments without success — spinal decompression may be the solution you’ve been searching for.

👉 Schedule your consultation today and let us help you finally find relief.

Dr. Van Galjour